Published on : Saturday, July 22, 2017
Holistic tourism has gained a lot of momentum in the world with more and more travelers looking for activities and programs that bring balance to their lives. Activities like relaxation, steam baths or thermal waters, yoga sessions, meditation, group sessions, massages, etc. can lower stress levels generated by the lifestyles, routines, and pressures of daily life. These therapies can help an individual to achieve physical and mental tranquility.
Yoga, an ancient Eastern practice, gained popularity in recent years as an activity that promotes mental and physical well-being. However, yoga is much more than that. It is also a spiritual and cognitive discipline that lots of people in some of the world’s most practiced religions have incorporated into their lives for centuries. For some, it is an entire way of life.
Yoga is also a healing practice, and works wonders for those with injury, illness, disease, or other physical limitations. It is also a holistic practice, meaning that it aims to do more than just focus on symptoms; instead, yoga aims to be a preventive measure. Costa Rica is the perfect natural destination for visitors who are looking for calmness and tranquility in their lives. This new trend of holistic tourism focuses mainly on spa services, yoga, pilates, relaxation, healthy food and other services.
Tags: Costa Rica