Four Seasons Hotel Baltimore Celebrates Global Wellness Day with a Week of healthy offerings

Published on : Wednesday, June 3, 2015 (2)Guests and local visitors alike can take part in the celebration of Global Wellness Day at Four Seasons Hotel Baltimore, as the Hotel joins forces with fellow Four Seasons properties in dedicating an entire week of special events and wellness activities surrounding the June 13, 2015 celebration.

The Hotel will be offering the following wellness events:

Sunrise Yoga with Rachel Voss, 6:00 – 7:00 am, Monday, June 8 to Friday, June 12: At the outdoor circle in front of Wit & Wisdom, join Four Seasons for an energising 60-minute morning yoga practice to begin the day. The class is for all levels with yoga instructor Rachel Voss. Space is limited to 20 participants, so reserve a spot by calling the Spa at 410 223 1480. Class is complimentary for Hotel guests and USD 20 for non-Hotel guests.

Run with Me 5K at 6:30 am, Tuesday-Friday: The Four Seasons management team will act as tour guide while providing a scenic 5k jog around the harbor.

Wellness Classes, 6:30-8:00 pm

Monday, June 8: Acupuncture – benefits and care of acupuncture (complimentary)
Wednesday, June 10: Guided meditation class by Joshua Payne (USD 30)
Thursday, June 11: Yoga – benefits of yoga (complimentary)
Friday, June 12: Jukai Juice – benefits of juicing (complimentary)
Poolside Morning Yoga and Meditation, Saturday and Sunday from 9:00 to 10:30 am: Hotel guests and local members of the community can enjoy an outdoor meditation and yoga session on the Splash Terrace, located on the 4th floor of the Hotel. Class is taught by the Hotel’s meditation guide expert Joshua Payne and yoga instructor Rachel Voss. Complimentary for Hotel guests and USD 20 for locals.

Himalayan Salt Stone Massage: Himalayan Salt Stone Massage is an innovative healing technique and restorative massage that provides deep relaxation and helps to balance body, mind and spirit. The Spa is offering 20 percent savings all week long for the Himalayan Salt Stone Massage.

To reserve any of the above activities, call The Spa at 410 223 1480.

Custom Juice Provided by Local Jukai Juice: Jukai Juice has created a custom blend juice for Four Seasons Hotel Baltimore, Global Green, which is available in the Spa, Splash Pool Deck, Wit & Wisdom and In-Room Dining.

Wellness Menu: Diners can expect the following healthy options during the week of Global Wellness Day, available in the Spa, Splash Pool Deck, Wit & Wisdom and In-Room Dining.

The Healthy One, which includes local spring vegetables, ramp puree, poached shrimp with a Champagne and saffron vinaigrette
Global Green Salad with seven green vegetables, poached shrimp, green goddess dressing and toasted pine nuts
Four Seasons Hotel Baltimore will donate USD 1 from each wellness menu item the entire week of June 8 to support Global Green, a non-profit leader in advancing sustainable and resilient communities.

Global Wellness Day is a special day that reminds the entire world of the importance of living well, encompassing everything from exercise and beauty treatments to spiritual teachings and ways of thinking, and the harmony between body and spirit. This is a social movement without any commercial purpose, celebrated around the world on the second Saturday of June every year. Four Seasons Hotels and Resorts is partnering with Global Wellness Day to highlight the company’s vast wellness initiatives and outstanding spas within the portfolio.

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