Immersive Wellbeing Retreats with Balance Wellness By Anantara

Published on : Monday, August 21, 2017

Anantara Hotels and ResortsAnantara Hotels and Resorts is giving travellers the option of healthy, immersive experiences across its award-winning resorts in Thailand, Maldives, Sri Lanka and the Middle East with the launch of Wellbeing Retreat packages.


Find tranquillity in the Arabian Desert. Draw inspiration from Indian Ocean panoramas. Achieve balance in the emerald jungles of Thailand. Guests who stay for a minimum of two nights can embark on a personal journey of transformation under the guiding principles of Balance Wellness – Anantara’s global wellbeing initiative. Launched as a flexible approach to feeling good on holidays guests split their holiday time between comprehensive wellness activities as well as time to spoil themselves.


Hale and hearty cuisine, signature spa treatments and dynamic or mindful exercise are combined to make up these three-tiered wellness programmes, designed to balance and nourish mental and physical health. Luxurious accommodation encourages deep sleep and makes the retreats fully immersive in wellbeing. Inclusions are built-in for two people, enticing couples, best friends or families in search of inspiration, knowledge and practical experience to incorporate into their daily wellness routine back home.


Each package is uniquely designed to showcase the resort’s own indigenous experiences and dynamic wellness offerings. Strengthen, tone and cleanse with both gentle and vigorous exercise and healthy cuisine. Heal and rejuvenate with spa journeys that draw on time-tested therapies of the Thai disciplines, fundamental to the ethos of Anantara.


Add-ons also keep guests active and conscious of changes in physicality during travel. Communal and private Yoga training with resident Gurus is offered across much of the Anantara collection. Slower, more reflective modalities are also available at several locations.  Healthy travellers seeking high adrenaline have found their match in the Art of Eight Limbs. More commonly known as “Muay Thai”, this physical and mental discipline forms the backbone to a Siamese legend, and perfectly complements the more relaxing Balance Wellness choices available.


Anantara Layan Phuket Resort includes this national sport within its Wellbeing Retreat package that starts at THB 24,900 and also includes:


The science of Ayurveda forms the pillars of the Wellbeing Retreats at a number of resorts and results-oriented techniques like Abhyanga massage, hands-on specialisation from certified Ayurvedic practitioners or deep sleep consultation provide guests alternative healing techniques. The Wellbeing Retreat at Anantara Kalutara Resort in Sri Lanka starts at THB 19,686 and includes:


o   A 60-minute Private Pilates session

o   A 30-minute Shirodhara

o   A 60-minute Abhyanga massage


Full body nourishment through wellness cuisine and attention to nutrition round out the inclusions. Daily replenishment of essential vitamins and minerals is provided with inclusive juices or smoothies, while several resorts also provide healthy lunch and dinner within the programmes, such as the Wellbeing Retreat package at Anantara Al Jabal Al Akhdar Resort starting at THB 74,284 it includes:


Wellbeing Retreat packages are available for stays through 31 January 2018, inspiring travellers to make more thoughtful choices for a better life.


Source:- Anantara Hotels and Resorts


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