Relish Tibetan sound healing meditation in Westin, Nusa Dua Bali

Friday, July 20, 2018

Heavenly Spa by Westin has announced the launch of a meaningful program- Tibetan Sound Healing which is a form of mediation stimulating relaxation, improves brain  and sleep quality.

Vibration sound helps in reducing stress, altering consciousness and creating a sense of peace that ensures well-being and better health.

As per studies sound can assist in recovery process for several types of illness and trauma.

A specially crafted Tibetan sound bowl of copper and brass is struck with a wooden mallet that creates a vibration frequency.

A deep state of mediation is created through this and the sound helps in removing negative energy and increasing intuition and personal motivation.

Earlier Tibetan monks were using singing bowls and were found in Buddhist monasteries and temples throughout the world and regarded as an essential tool for mediation.

The  program is conducted by Jitendra Pokhriyal, resident Wellness Specialist at The Westin Resort Nusa Dua, Bali.

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• Heavenly Spa Launches Tibetan Sound Healing Meditation