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Published on : Wednesday, August 10, 2016
The award-winning Spa at Four Seasons Resort and Residences Whistler is an alpine retreat to restore well-being and take workouts to next-level altitudes. It boasts eleven treatment rooms, zen relaxation lounges, Vichy shower room, eucalyptus steam room, a wealthy of fitness classes and a welcoming cardio and weights facility.
Guests, Local and Visitors Can Stay Fit, Focused at Relaxed at The Spa Fitness Facility
The Spa boasts a great line up of fitness instructors offering ten varied classes a week to keep in-house and non-Resort guests alike on top of their game. Classes are complimentary for Resort guests and CAD 15 drop-in for non-Resort guests; CAD 30 for day pass to The Spa, gym, classes, pool and all facilities.
Spin Class – Thursdays and Fridays at 7:30 am, Saturdays at 4:00 pm.
Power Yoga – Tuesdays at 9:00 am – An emphasis on mind and body strength while building flexibility and increasing range of motion.
Mat Pilates – Fridays at 9:00 am – The blend of strength and flexibility training improves posture, reduces stress and creates long, lean muscles.
Hatha Yoga – Sundays and Thursdays at 9:00 am – Designed to align the muscles and bones and open the many energy channels of the body, especially the spine, so that energy can flow freely.
Strength & Mobility – Mondays at 4:00 pm – A strength conditioning class focused on improving movement of the body to improve agility, strength and help prevent injury.
Core Yoga – Wednesdays at 9:00 am – Focus on strengthening the muscles in the torso from neck to hips while activating a full body workout and increasing flexibility.
Vinyasa Yoga – Saturdays at 9:00 am – A smooth flowing class while improving movement throughout the body while strengthening.
Relax, Revive and Pamper at The Spa
Guests, visitors and locals are invited to take a note from Whistler’s feel-good mountain vibe, breath deeply and take some time for themselves with one of two current specials at The Spa:
Body Scrub and Wrap Experience – 80 minutes – Enjoy the ultimate summer refresh. An exfoliating body scrub will leave skin soft and glowing while a body wrap hydrates and detoxifies. Customise the experience with a selection of add on options including balancing seaweed salt scrub and wrap, Canadian maple sugar scrub and clay wrap or organic acai body polish and hydra wrap.
Four Seasons Whistler Signature Treatment – 100 minutes – This luxury journey begins with an exfoliating Canadian maple syrup and brown sugar scrub under the relaxing rain shower. Warm clay and algae are applied as a nourishing and nurturing body wrap while guests’ hair is treated to an argan oil scalp massage and conditioning treatment. This experience is followed by a deep moisturising full body massage using an organic detoxifying body butter.