Global Wellness Day at Four Seasons Hotel Jakarta

Wednesday, June 8, 2022


On Global Wellness Day, Four Seasons Hotel Jakarta joins the international movement to promote good physical and mental health through complimentary experiential wellness activities. Recognizing the need to live well and value our lives, the team has crafted a unique experience that combines the benefits of yoga and Pilates to foster mindfulness and reconnect with the body.

Together with professional Yogalates instructor Diana Fikri, the Hotel presents a special experience for in-house guests to commemorate Global Wellness Day on Sunday, June 12, 2022. The activity is inspired by this year’s theme, #ThinkMagenta, which is a play on the Global Wellness Day colour and focuses on cultivating a positive state of mind through three simple steps: Stop. Breathe. Smile.

Diana graduated in the Yogalates Solomon Method from Bangalow-Byron Bay, Australia, completing 500 hours of teacher training. She is also a certified yoga instructor, with a specialization in Yin yoga. A mother of four daughters, Diana is passionate about holistic wellness and loves to share her learnings.

On June 12, from 6:30 to 7:00 am, Four Seasons guests can join a sunrise “Shine and Glow” Yogalates session at the upper pool deck. Framed by breath-taking views of Jakarta and the calm morning air, this experience promises to be memorable as well as refreshing.

“Yogalates is a great way to cultivate a healthy body, balanced mind and happy heart. Global Wellness Day is the perfect time to discover this exercise. After all, one day can change your whole life,” says Diana with a smile, noting the importance of self-love and a healthy work-life balance.

Afterwards, guests can enjoy a healthy meal by the tranquil poolside. Specially prepared by the culinary team, the special menu is designed around nutrition and local ingredients to promote wellbeing.

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