One Day Can Change Your Whole Life: Four Seasons Hotel Baku Celebrates Global Wellness Day

Wednesday, June 7, 2023

Embrace Global Wellness Day on Saturday, June 10, 2023, with Four Seasons Hotel Baku, offering outdoor yoga class with renowned in Azerbaijan wellness mentor Ruchira to practice physical, mental and spiritual self-care with singing bowl meditation.

“What could be better than starting your weekend with moment of mindfulness at the terrace in the heart of Baku? I’m delighted to share this special morning with Four Seasons Hotel Baku guests and give them best practices of dealing with the overwhelming days,” says Ruchira. Ruchira is a personal development coach and yoga therapist, leading healthy lifestyle programs in Baku, while collaborating with a list of organizations as a wellness mentor and transformational coach.

“Reconnecting with your body is essential for wellbeing,” says Food and Beverage Manager Ahmet Bakar. “Global Wellness Day is a chance for us to bring attention to our overall physical, mental and emotional health.”

After yoga, participants will be treated with a wellness breakfast from Executive Chef Renato Rizzi and his team at Eyvan Terrace, featuring healthy smoothies, avocado toast and other healthy dishes. The day will be also enhanced with a special massage experience from marocMaroc brand to feel a sensory escape for the soul.

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