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Wellness routine launched by Six Senses

Monday, April 20, 2020

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Six Senses is prioritising a range of content that guests, hosts and global communities can tap into remotely from their homes due to the social distancing measures being imposed.
The focus is to remain solution-oriented and support their resilience and physical and mental wellbeing.

 

 

Proactive and pragmatic ways for people to care for themselves and people they love in a range of formats is offered by At Home With Six Senses.

There are videos, tutorials, articles and advice to support the brand’s key pillars and share via Six Senses corporate and resort social media channels, newsletters etc.
Mindfulness will helping people in shifting energies from worrying about what can’t be controlled to focusing on the present moment.

There are recipes, interviews and how-to video tutorials focusing on foods with key nutrients and easy strategies to support the immune system, reduce stress and improve sleep.
It also focuses on the importance of establishing a sleep routine along with how learning about dosha types can impact sleep, bedtime breathing rituals even the meaning behind certain dreams.
It also offers meditation and other adapted activities so that we can stay connected and reduce anxiety

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