Los Cabos Prepares for Winter 2025 with Health Advisory Encouraging Tourists and Locals to Layer Up, Stay Hydrated, and Monitor Vulnerable Groups for a Safe Vacation Experience

Published on December 12, 2025

Los Cabos has long been celebrated as a sun-soaked escape, drawing visitors with its pristine beaches, luxury resorts, and lively cultural scene. As winter 2025 arrives, local authorities have issued a health advisory for residents and tourists alike, highlighting precautions for the cooler months. While the destination rarely experiences extreme winter conditions, lower morning and evening temperatures can pose risks for certain groups if proper care is not taken.

Winter Weather Patterns in Los Cabos

Daytime temperatures in Los Cabos during winter generally remain warm, hovering between 25°C and 27°C (77–81°F). However, early mornings and nights can see temperatures drop to 12–16°C (55–61°F). The combination of coastal winds, low humidity, and typical beach attire can make these cooler periods feel more intense than the thermometer indicates. Visitors taking sunrise boat trips, morning hikes, or excursions to the Sierra de la Laguna mountains should be prepared for the chill, with frost occasionally observed in elevated areas during cold snaps.

Health Advisory Guidelines

The winter health advisory emphasizes preventive care to minimize the risk of illness during this period. Special attention is recommended for children under five, older adults, pregnant individuals, and anyone with chronic conditions such as heart, respiratory, or metabolic disorders. Key recommendations include:

• Dressing in multiple layers to retain warmth
• Covering the nose and mouth in cold and windy conditions
• Using a mask when experiencing respiratory symptoms
• Staying well-hydrated and consuming a vitamin-rich diet
• Avoiding self-treatment and consulting medical professionals if feeling unwell

Following these precautions can help tourists enjoy Los Cabos safely while avoiding minor illnesses that could disrupt vacation plans.

Tips for Travelers

Winter travelers can adopt several practical measures to stay comfortable and healthy:

• Layer appropriately: Lightweight jackets, hoodies, and cardigans are ideal for cooler mornings, evening dining, and sunset cruises. These temperatures also make outdoor sightseeing and cultural excursions more enjoyable.
• Monitor your health: Air travel, dry indoor environments, and cooler evenings may increase the likelihood of respiratory issues. Paying attention to early warning signs such as sore throats or fatigue is important.
• Hydrate consistently: Even in cooler weather, strong sun and low humidity can cause dehydration. Regular water intake is essential to maintain energy and immune function.
• High-risk preparation: Travelers with chronic conditions should carry essential medications, a thermometer, and a simple health kit for minor ailments.

Local authorities are also conducting public health campaigns, including mosquito prevention initiatives, as part of a broader effort to maintain safety and wellbeing for both residents and visitors.

Access to Medical Services

Healthcare in Los Cabos is easily accessible. Many resorts have on-call medical staff and established procedures for emergencies. Private hospitals and clinics in Cabo San Lucas and San José del Cabo offer comprehensive care, while guests staying in private rentals can rely on property managers to guide them to trusted medical services. Securing travel medical insurance is recommended for all visitors to cover unexpected health needs during winter.

Additional Safety Considerations

• Beach conditions: Cooler temperatures do not guarantee calm seas. Rip currents and winter swells can remain strong, so it is crucial to follow local beach flag warnings.
• Scheduling activities: Late mornings and afternoons are best for beach visits, boating, and poolside relaxation, while early mornings and evenings suit walking tours, cultural exploration, or visiting art districts.
• Stay informed: Consulting official travel advisories from your home country provides additional guidance on local conditions.

Conclusion

Los Cabos continues to be one of the most desirable winter destinations, offering natural beauty, cultural richness, and recreational opportunities. The winter health advisory is a precaution rather than a deterrent, and with careful preparation, travelers can enjoy all that Los Cabos has to offer safely. By dressing in layers, staying hydrated, and observing seasonal safety tips, visitors can experience a comfortable, healthy, and memorable winter getaway.

With awareness and smart planning, the cooler side of Cabo only adds to its charm, allowing travelers to enjoy whale watching, stunning sunsets, and vibrant local cuisine in a safe, winter-ready environment.