Wellness Tourism 2025: Discover the Best Retreats for Mind-Body Balance

Published on December 1, 2025

The wellness tourism sector continues to grow as travellers increasingly seek destinations that offer a holistic approach to health, relaxation, and rejuvenation. From serene beaches to tranquil mountains, these top wellness destinations promise transformative experiences for those looking to unwind, detox, and reconnect with nature. Here are the leading wellness retreats and resorts across the globe for 2025.

1. Kamalaya Wellness Sanctuary — Koh Samui, Thailand

Koh Samui’s Kamalaya Wellness Sanctuary remains a top choice for travellers seeking a comprehensive wellness experience. Located amidst lush tropical landscapes, the sanctuary offers a wide range of programmes, including detox, stress-relief, and emotional healing. Kamalaya integrates traditional Thai healing practices with modern wellness techniques, making it ideal for those looking to rejuvenate both body and mind. The resort also focuses on spiritual well-being, offering yoga, meditation, and holistic therapies in a tranquil, nature-infused setting .

2. The Retreat Costa Rica — Atenas, Costa Rica

Costa Rica’s The Retreat stands out for its eco-conscious approach to wellness, situated in the heart of the country’s rainforest. Known for its luxurious yet sustainable ethos, the resort provides tailored wellness programmes ranging from detox and stress relief to energy-balancing and mindfulness. Visitors can explore its expansive grounds, indulge in organic cuisine, and participate in life-enhancing experiences like yoga, nature hikes, and water therapy .

3. COMO Shambhala Estate — Bali, Indonesia

Nestled in the Ubud region of Bali, COMO Shambhala Estate offers a transformative wellness experience set within Bali’s lush jungle. Guests can indulge in personalised wellness plans focusing on yoga, fitness, detox, and stress management. The estate also offers a variety of treatments, including Ayurvedic therapies, spa treatments, and nutrition counselling. Its commitment to wellness and sustainability makes it a top destination for those seeking both luxury and eco-conscious travel .

4. SHA Wellness Clinic — Alicante, Spain

SHA Wellness Clinic in Spain ranks among the world’s premier medical wellness resorts. Located on the Mediterranean coast, the clinic offers a scientifically-backed approach to wellness, combining medical diagnostics with detox, nutrition, and holistic therapies. SHA’s extensive programmes focus on longevity, mental clarity, weight management, and emotional balance, providing a comprehensive wellness experience for those seeking profound lifestyle changes .

5. Blue Lagoon Retreat Hotel — Grindavík, Iceland

Known for its iconic geothermal waters, the Blue Lagoon Retreat Hotel in Iceland provides a unique wellness experience in one of the most dramatic landscapes on Earth. The retreat offers a blend of spa therapies, geothermal healing, and mindfulness practices. Guests can bathe in the warm, mineral-rich waters while enjoying panoramic views of the volcanic landscape, offering an unparalleled sense of peace and renewal .

6. Joali Being — Maldives

Located on a private island in the Maldives, Joali Being offers a sanctuary for those seeking a luxury wellness experience. The resort features holistic programmes designed to promote long-term health and emotional well-being. Signature treatments include hydrotherapy, sound healing, and personalised wellness plans, set in a tranquil environment that combines the island’s natural beauty with cutting-edge wellness practices .

7. Forestis Dolomites — Bressanone, Italy

For those seeking an immersive wellness retreat in the mountains, Forestis Dolomites in Italy’s South Tyrol region offers a serene environment that combines fresh alpine air with luxury spa treatments. The resort’s wellness offerings include outdoor activities like hiking and cycling, along with spa therapies designed to enhance mental clarity and physical strength. Forestis is perfect for those who want to rejuvenate in the heart of nature, away from the hustle and bustle of urban life .

8. Wave House — El Salvador

For wellness seekers looking for an active retreat, Wave House in El Salvador provides a unique blend of surfing, yoga, and eco-luxury. The resort is located on a stunning beachfront, offering wellness programmes that include surfing lessons, fitness training, and mindfulness. With an emphasis on sustainable practices, Wave House is ideal for travellers who want to combine adventure with wellness in a laid-back, beach-town atmosphere .

9. Rancho La Puerta — Tecate, Mexico

Located in Mexico, Rancho La Puerta is one of the oldest wellness resorts in North America. The 4,000-acre property offers a variety of wellness programmes, including hiking, fitness classes, yoga, and spa treatments. With its focus on healthy living, fitness, and relaxation, this resort has earned a reputation for transforming lives through its comprehensive wellness offerings .

10. Ananda in the Himalayas — Uttarakhand, India

Set in the tranquil foothills of the Himalayas, Ananda in the Himalayas offers a luxurious wellness experience with a strong focus on Ayurveda, yoga, and spiritual wellness. Guests can participate in detox, rejuvenation, and stress-relief programmes while enjoying panoramic views of the sacred Ganges River. The resort blends traditional Indian healing practices with modern wellness techniques, making it a top choice for those seeking inner peace and balance .

A Global Wellness Revolution

As wellness tourism continues to rise, destinations worldwide are offering tailored experiences that focus on holistic health, relaxation, and rejuvenation. From the tranquil jungles of Bali to the geothermal wonders of Iceland, wellness retreats like Kamalaya, SHA Wellness Clinic, and Ananda in the Himalayas offer transformative experiences for global travellers. These resorts not only focus on physical health but also nurture the mind and spirit, providing a comprehensive escape from daily life.

Whether in the serene mountains of Italy or the tropical jungles of Costa Rica, these global wellness destinations are redefining what it means to relax, recharge, and heal. As 2025 approaches, wellness tourism is poised to offer travellers new opportunities for personal transformation and holistic well-being.