Celebrate Global Wellness Day at Four Seasons Resort Marrakech

Friday, June 11, 2021

Join Four Seasons Resort Marrakech in a celebration of Global Wellness Day on Saturday, June 12, 2021, with a full day of complimentary activities centred on holistic wellness of the body, mind and soul.

Guests and members of the public are encouraged to participate in the Global Wellness Day movement to remember the importance of physical and spiritual health. The day will be comprised of a variety of well-being activities within the Resort’s lavish gardens. Participants will kick start their morning by a run with Director of Sales and Marketing Holger Frehde, followed by a Ying Yang yoga session hosted by the Root Holistic Center of Marrakech, and an inspiring hypnotherapy conference with professional Sebastian Lopez giving an insight of the powers of hypnotherapy.

In the afternoon, resident personal trainers Karim and Yassine will carry on the day of health and wellness with a fun and relaxed aqua gym group activity followed by a power stretch Pilates workout to help the mind and body release every tension and promote blood circulation. To end this day in perfect harmony, Four Seasons Resort Marrakech is honoured to host Lamia from NaturaLift Marrakech and Sofia from My Shala, joining forces for a sunset meditation and sound healing gathering.

To reward participants for their hard effort and continue this journey full of healthy entertainment, Executive Chef Thierry Papillier and Executive Pastry Chef Anouar Abdelaali will contribute to this wellness day by creating a plant-based yet incredibly tasteful lunch menu available at Azzera restaurant.

Wellbeing Activities:

• 8:00 am – Run with Director of Marketing Holger Frehde
• 9:00 am – YingYang Yoga by Root Holistic Center
• 10:30 am – Conference: The Power of Hypnosis by Sebastian Lopez – Institut International d’Hypnose
• 3:00 pm – Aquagym by Karim & Yassine
• 4:00 pm – Pilates by Karim & Yassine
• 6:30 pm – Sunset Meditation Sound Healing by Natura Lift Marrakech & My Shala

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