Discover tranquility by the shore with a winter wellness retreat in Cornwall

Thursday, December 14, 2023

Nestled atop the stunning cliffs of Cornwall with a Scandinavian-inspired charm, the Bedruthan Hotel & Spa invites you to experience the ultimate in winter wellness, unveiling a fresh array of transformative offerings starting in January 2024. From mindfulness practices to creative workshops, there’s a retreat for every traveler seeking serenity by the seaside next year.

Embracing Resilience

Building upon the success of its 2023 mental health retreats, led by former professional rugby player Anthony Mullally, Bedruthan is set to host a series of intimate day workshops in 2024. These workshops, designed for both men and women, provide a unique opportunity to delve into breathing and mindfulness techniques amidst the coastal beauty. The Resilience Breath Workshops will take place on February 3rd (for men only) and March 3rd (mixed gender) from 10 am to 3 pm at Bedruthan. These workshops focus on the therapeutic benefits of breathwork, incorporating elements of cold and heat exposure.

Holistic Wellness Journey

Embark on a sensory journey at Bedruthan’s Sensory Spa Garden, reconnecting with nature as you explore the outdoor spa. This experience includes a nourishing lunch from the new spa menu, access to the indoor thermal spa and pool, and an exquisite treatment for your skin. Beginning with a dry oat scrub infused with pink Himalayan salt, crafted with foraged plants from the hotel gardens, the journey continues with a cedar wood sauna, offering an 80°C retreat with a mesmerizing porthole view of the waves. The adventure features a refreshing cold bucket drench and an outdoor hot tub, providing invigoration, enhanced circulation, endorphin release, and skin rejuvenation. The journey concludes by a warm fire pit, with feet immersed in a copper tub and a cozy blanket draped over your shoulders, as you savor hot herbal tea.

Romantic Getaway

For couples seeking a romantic escape amidst the breathtaking coastal panorama, Bedruthan offers an affordable one-night Winter Escape starting from just GBP179. This package includes a delectable two-course dinner, an artisan bakery breakfast, and leisurely moments in the Atlantic-view spa. Additionally, guests can beat the winter blues with a generous 20 percent discount on any pre-booked spa experiences, such as the Sensory Spa Garden or Hammam.

A Special Treat

While Bedruthan’s sister hotel, the Scarlet Hotel, undergoes renovations in January and February, aficionados of the adults-only destination need not fret. Bedruthan presents two temporary ‘Taste of Scarlet’ packages, seamlessly blending coastal luxury and spa serenity. Both packages offer a two-night stay, featuring a tantalizing four-course tasting menu by Scarlet x Ogo at Bedruthan on one evening and access to Bedruthan’s spa facilities, including the sea-view hydropool, sauna, steam room, and caldarium. The second package even includes a Scarlet-inspired Ayurvedic Spa Journey. These breaks are available on select dates in January, with a day spa option that includes a 15-minute Ayurvedic consultation, a therapist-led scrub, a 5-minute meditation session, and a personalized treatment.

Family Bonding

For those eager to acquire new skills and spend quality family time, Bedruthan’s on-site craft space, Create Cornwall, awaits. A variety of crafting workshops, including wire flower making and lino printing, are available for all ages. Younger guests can indulge in a toddler crafting session with paints and brushes, while children over six can explore the changing seasons through macramé leaf workshops and knotting technique lessons. These workshops aim to inspire creativity across generations, resulting in handmade keepsakes to cherish at home.

Culinary Delights

The promise of well-being extends to Bedruthan’s on-site restaurants. Ogo at Bedruthan offers a daily-changing menu of seasonal cuisine. Head Chef George Richardson presents a colorful array of creations, such as the Citrus-cured sea trout taco featuring house-fermented hot sauce and cucumber, and the Steamed Cornish brill, artfully paired with champagne, mussels, and sea herbs.

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