A Day Of Wellness And Renewal: Four Seasons Tokyo Hosts Special Event
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Image generated with AiCelebrate Global Wellness Day at Four Seasons Tokyo with aroma yoga, sound healing, and vegan cuisine on June 8. Reconnect with nature and rejuvenate your mind and body.
Embrace Wellness at Four Seasons Tokyo at Otemachi on Global Wellness Day
Under the inspiring motto, “One day can change your whole life,” Global Wellness Day encourages individuals to evaluate their health and commit to a more balanced lifestyle. On Saturday, June 8, 2024, Four Seasons Hotel Tokyo at Otemachi will host an exceptional wellness event themed around reconnecting with nature. Experience a harmonious blend of activities designed to rejuvenate the mind, body, and spirit. From aroma yoga to plant-based culinary delights, guests will find endless inspiration for their wellness journey.
Aroma Yoga with Lululemon
10:00 AM – 11:00 AM
Kick off the morning with a Vinyasa Yoga session led by expert instructors from Lululemon. Synchronize breath with movement to achieve a heightened state of mindfulness and tranquility.
Enhance your yoga experience with “Touch,” a signature aromatherapy oil from the Four Seasons Japan Collection. Apply a few drops to elevate each pose with its calming floral aroma, which soothes the nervous system and sharpens focus. Participants will also receive a special gift from Lululemon.
Sound Healing with Megumi Haruna
11:30 AM – 12:30 PM
Immerse yourself in a symphony of sound and vibration with crystal bowl artist Megumi Haruna. The soothing tones of crystal bowls, reminiscent of temple bells, will guide you to deep inner peace and revitalized energy flow.
Plant-Based Culinary Delights
Savor the possibilities of vegan cuisine with thoughtfully prepared dishes that celebrate nature’s bounty. On Global Wellness Day, the hotel will feature a selection of vegan meals crafted with nourishing ingredients. (Regular menu options will also be available.)
Event Details
Date: June 8, 2024
Price: Complimentary
Location: THE SPA, 39th Floor, Four Seasons Hotel Tokyo at Otemachi
Reservations: [email protected] / Tel: 03-6810-0660
Important Notes
- Advance reservations are required and space is limited.
- Yoga mats are provided at no charge.
- Exercise wear can be rented for JPY 990.
- Participants should arrive dressed for the activity as changing rooms are not available.
- The event is open to individuals aged 16 and older.
- Offerings are subject to change without notice. Photos are for illustrative purposes only.
