Four Seasons Hotel Westlake Village Elevates Global Wellness Day With Free Exclusive Classes And Workshops
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Image generated with AiJoin Four Seasons Westlake Village on June 8, 2024, for a special Global Wellness Day featuring free, expert-led classes in a serene setting.
The prestigious Four Seasons Hotel Westlake Village proudly observes Global Wellness Day on June 8, 2024, under the captivating theme #MagentaNature, reaffirming its commitment to health and well-being.
Centering its efforts on the intricate relationship between humans and nature, the hotel’s dedicated wellness collaborator, the Center for Health & Wellbeing, will offer a variety of enriching experiences. These activities, inspired by the four elemental forces—earth, air, water, and fire—are led by skilled wellness professionals and provided free of charge to both guests and local visitors.
EARTH
From 8:00 am to 9:30 am, enjoy a group hike in the scenic Santa Monica Mountains. This 3-mile trek, led by an experienced exercise physiologist from the Center for Health & Wellbeing, will start at Charmlee Wilderness Park located at 2577 Encinal Canyon Rd, Malibu, CA 90265. Participants are advised to wear appropriate hiking attire and sunscreen, and water will be supplied.
AIR
From 11:00 am to 12:00 pm, partake in a breathwork class in the hotel’s Green House. This serene, 60-minute session promotes relaxation and mindfulness. Yoga mats will be available, and comfortable athletic wear is recommended.
FIRE
From 6:00 pm to 6:50 pm, join a fireside chat with Julie Frumin, LMFT, on “The Power of Connection: How to maintain relationships amidst a hectic schedule.” This discussion will take place in the Living Room at the Center for Health & Wellbeing, exploring the importance and maintenance of personal connections.
WATER
From 7:00 pm to 8:00 pm, unwind with a floating sound bath in the indoor pool. Guests will relax on floating mats while partaking in a 60-minute meditation class, enhanced by a hydrating Collagen Station from Hugh & Grace featuring their revolutionary Pure Marine Collagen Peptides. These peptides aid in promoting radiant skin and are designed for optimal absorption to boost natural collagen and elastin production. Participants are encouraged to wear swimsuits or water-friendly athletic wear, though no immersion is expected.
